Harmony is your choice.
Welcome to your path to deeper self-understanding and discovering inner harmony.
I invite you to a world where emotions, mindfulness and self-development combine to create space for true, deep inner change. Regardless of where you travel, with Balanse you develop at your own pace.
Here you will find a safe space and resources for building lasting self-confidence, tools for coping with stress, and self-hypnosis to accelerate the process of healing from difficult and traumatic experiences.
Discover the world of Balances and live more fully,
more consciously and with greater joy!
The best recommendation
are customer opinions
I invite you to use Anne-Mai's services. You can relax with her meditations, she has a wonderful voice that puts you in a state of peace, harmony and happiness. She is a nice and warm person. .
Thank you Anne-Mai for being here!
Agnieszka Marianna Kisielewska
Many people, when they hear the word meditation, imagine who knows what rituals are similar to black magic and witches. This is the most natural and human method of relaxation, coping with stress and, most importantly, listening to yourself and working on your weaknesses.
I recommend it to everyone, regardless of religion and beliefs. It has been present in every religion for centuries, but in different forms.
As for Anne-Mai, she is a great guide on this journey.
Her soothing voice relaxes you from the very beginning, and the knowledge she shares helps you understand your body and mind.
After just a few classes, I noticed that I cope with stressful situations better, I have no problems falling asleep, and I can put aside constant work-related thoughts.
I recommend to all skeptics not to be afraid and try it!
Agnieszka Wu
Before I came to therapy, my life was hard because of old problems that were bothering me. But meeting Anne-Mai changed everything. From the first moment I felt that I could trust her and tell her everything that was bothering me.
She showed me how to face what was bothering me and taught me how to deal with it on a daily basis. Now I feel like I have let go of a huge burden and I can enjoy every day. I am grateful for the support and understanding I have received. For me it was the best decision. Thanks to this therapy, I regained peace and learned how not to give in to the past. I recommend this to anyone who has similar problems. Really worth.
Andrzej R.
"We are not human beings having a spiritual experience. We are spiritual beings having a human experience." -Pierre Teilhard de Chardin