#MentalHealth

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Mindfulness - english

Discover the power of behavioral therapy. The key to mental and emotional health 😍

Oct 183 min read

Discover the power of behavioral therapy. The key to mental and emotional health 😍

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The art of assertiveness. How to communicate with confidence and respect🌟

Jul 125 min read

The art of assertiveness. How to communicate with confidence and respect🌟

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Does every person addicted to alcohol or drugs have memory problems? 🧠

Jul 122 min read

Does every person addicted to alcohol or drugs have memory problems? 🧠

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EFT, or emotional freedom techniques

Jul 122 min read

EFT, or emotional freedom techniques

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I don't think I'm addicted, but am I really?

Jun 283 min read

I don't think I'm addicted, but am I really?

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Hypnosis - a journey to the depths of the mind 🌀

Mar 72 min read

Mindfulness - english

Hypnosis - a journey to the depths of the mind 🌀

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