I don't think I'm addicted, but am I really?
Addiction is a serious condition that affects both the body and mind. It may involve various substances such as alcohol, drugs, nicotine,...
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Jun 52 min read
We are plastic, or how our brain changes and why it is worth working on it
Did you know that our brain is like plasticine? 🧠✨ I don't mean that we can bend it however we want (although that would be something!),...
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May 73 min read
Be the change you want to see in the world - dream map 🌟
Do you dream that all your life goals will become a reality? Did you know that there is a simple tool that can help you with this? 🌟 Get...
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Apr 303 min read
How to find motivation when you don't want to do anything?
Sometimes you wake up in the morning and feel like you'd rather spend the whole day in bed. Lack of motivation can overwhelm any of us....
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Mar 312 min read
Find your passion and start acting
Discover and realize your own dreams Waking up in the morning with a sense of purpose and excitement can be a reality when your actions...
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Mar 292 min read
When stress rules life and memory weakens - discover the power of meditation 🌟🧘 🌿✨
Increasingly, we hear of people struggling with memory problems, unable to focus on the present. What is the reason for this? You have...
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Mar 293 min read
The only limits that exist are the ones we impose on ourselves
Where do our limitations come from? Does the world impose barriers on us, or do we create them ourselves, drawing invisible lines that we...
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Mar 293 min read
Who am I? – a simple path to self-discovery 🚀
Have you ever wondered who you really are? It's not just about external labels such as our name, profession or the roles we play in...
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Mar 72 min read
Mistakes - the best teachers
Have you ever wondered why life's greatest lessons come from the most difficult experiences? It's a bit like when you try to learn to...
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Mar 72 min read
Hypnosis - a journey to the depths of the mind 🌀
Przez wzmocnienie pozytywnych przekonań o sobie, hipnoza może poprawić samoocenę i pewność siebie.
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Mar 62 min read
Patience - the key to selfies without filters
Rozwój osobisty to właśnie takie pieczenie ciasta – potrzebuje czasu, cierpliwości i wiary w to, że końcowy produkt będzie wart oczekiwania
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Mar 62 min read
Communication in a relationship 💬
Today I want to talk about a topic that may seem trivial, but actually holds many lessons about communication and relationships -...
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Mar 62 min read
How not to take life seriously and not go crazy?
😜🌈 Have you ever wondered what it would be like to go through life without taking everything so seriously? Yep, me too! In today's...
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