Self-hypnosis, rebuilding your self-esteem, is a powerful tool that allows you to deeply relax and find your inner self-worth. By focusing on your breathing, it allows you to release tension and stress. The recording introduces you to the alpha state. Self-hypnosis helps rebuild your sense of value and permanently change your perception of yourself as a valuable person. I recommend listening with headphones once a day for a minimum of 21 days.
This is a simple but effective method for daily regeneration for people with low self-esteem. A recording for everyone.Self-hypnosis time: 1 h 12 min
Self-hypnosis, rebuilding self-esteem. Time 1 h 12 min
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